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a personalised approach with a wealth of practical experience and accreditations focused on helping achieve your goals
After a comprehensive assessment of your mobility, stability, biometrics and fitness we create a bespoke program aimed at building the foundations that will enable you to achieve your goals. If you’re injured we help with a injury mangement strategy that will help you move ahead toand get fit and strong. There are no barriers.
My clients trust me to keep up to date with the latest techniques and science. Below is a list of my current accreditations.
Fitness Australia Profile Link
Rehab Trainer (injury management and prevention)
Functional Movement Systems level 1 (movement assessment and correction)
Pregnant and Post-Natal training for Personal Trainers program
Big On Basics Level 1 (Dead Lift, Squat, Bench Press)
Level 1 & 2 Kettle Bell Instructor
Level 1 Olympic Weightlifting Coach Australian Weightlifting Federation
TRX Suspension Training Course
Fundamentals of Power bag Training
Fundamentals of Battle Ropes
Level 1 Boot Camp and Outdoor Group Fitness Instructor
Level 2 Advanced Boot Camp and Outdoor Group Fitness Instructor
Boxing Skills & Fitness Course
Certificate 4 in Fitness – Personal Trainer
Certificate 3 in Fitness – Fitness Instructor
Take the first step towards a healthier you.
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