Truly Personalised Training

a personalised approach with a wealth of practical experience and accreditations focused on helping achieve your goals

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We Provide Personal Training

We focus on what works for each individual!

After a comprehensive assessment of your mobility, stability, biometrics and fitness we create a bespoke program aimed at building the foundations that will enable you to achieve your goals. If you’re injured we help with a injury mangement strategy that will help you move ahead toand get fit and strong. There are no barriers.

Incredible knowledge of fitness

We know our stuff

My clients trust me to keep up to date with the latest techniques and science. Below is a list of my current accreditations.

Fitness Australia Profile Link

Rehab Trainer (injury management and prevention)

Functional Movement Systems level 1 (movement assessment and correction)

Pregnant and Post-Natal training for Personal Trainers program

Big On Basics Level 1 (Dead Lift, Squat, Bench Press)

Level 1 & 2 Kettle Bell Instructor

Level 1 Olympic Weightlifting Coach Australian Weightlifting Federation

TRX Suspension Training Course

Fundamentals of Power bag Training

Fundamentals of Battle Ropes

Level 1 Boot Camp and Outdoor Group Fitness Instructor

Level 2 Advanced Boot Camp and Outdoor Group Fitness Instructor

Boxing Skills & Fitness Course

Certificate 4 in Fitness – Personal Trainer

Certificate 3 in Fitness – Fitness Instructor

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