Run coaching

Coaching for all ages, abilities, goals, and locations

Coaching services are available to people of all ages, abilities, goals, and geographic locations!

Immersion PT supports runners of all ages and abilities, whether you're an experienced runner, just starting out, or running as part of your primary sport or general fitness program.

Coaching package — $175/month

Includes:

• Individualized training plan, posted weekly on RunDNA (free; syncs to wearables)
• Athlete handbook (strength training, basic nutrition, mindset)
• Strength training programming (optional, no additional cost)
• Immersion PT running singlet!
• Set-up fee ($50) waived for Lever system rentals
• Unlimited contact via email/text/RunDNA app
• 1 month free at every anniversary

Requires a 3-month commitment ($525 upfront), followed by monthly payments. Receive a 5% discount when paying for 6+ months at a time.